Once we have completed your complimentary first session together, you will be asked to fill out a Wheel of Health Self-Assessment. Why is this important? Taking the time to complete the Wheel of Health assessment allows you an opportunity to reflect on each aspect of your life and gain clarity on your goals. Are you happy with your work? Are your relationships strong? Is your home environment comfortable for you? What areas of your life are you finding success and what areas are you wanting to focus on improving and making changes? Carol and you will review the assessment and use it as a guide as you work together in setting action steps toward your goals.